A Lumanai kava drink garnished with fresh fruit

Our Kava

A root. A bowl.3,000 years of practice.

Kava is a pepper-family plant whose root has been prepared as a beverage across the South Pacific for roughly three millennia — valued for relaxing, mood-lifting properties that are mild by nature but real.

How it works

Same receptors as a drink, none of the fallout.

The active compounds — kavalactones — bind to GABA receptors and slow the reuptake of serotonin and dopamine. Alcohol works on the same GABA system, which is exactly why kava works as a social drink: it loosens the room without the wreckage. Plenty of people use it specifically to cut back on drinking.

About the liver-damage claims

Straight answer: not from kava like ours.

The alarming research from the 1990s used solvent-extracted, isolated kavalactones — in tablet form, taken alongside alcohol. The liver failure cases on record involved concurrent acetaminophen. That's not what you're drinking at a Lumanai bar.

A 2007 WHO review found traditional, water-based kava rarely causes hepatic issues. Current evidence points to water-extracted kava having no meaningful potential for liver damage. It's why we extract with water only.

This isn't medical advice. Talk to a doctor if you have specific concerns.

Ready to try it?